Dreamy Carrot & Nutmeg Nourish Bowl
Quick, easy, delicious....A great go to meal from pantry basics..
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- 1 400g can of four bean mix
- 1 small can sweet corn kernels
- 1 small can of spicy tuna*
- 60g feta
- 1 tbsp pepitas
- 1 tbsp pinenuts
- 1 tbsp Dreamy Carrot & Nutmeg mix
- Drain the four bean mix, corn and tuna. Combine in a large salad bowl with the Dreamy Carrot & Nutmeg mix, crumbled feta, pepitas and pinenuts. Mix well. Season to taste with salt and cracked black pepper. Serve with hummous, a drizzle of olive oil, a splash of balsamic vinegar and finish with an extra sprinkle of Dreamy Carrot & Nutmeg mix.
- *Replace spicy tuna with tuna in spring water for a kid friendly version.
- I also add fresh tomatoes, avocado and diced cucumbers if I have them.
The Spice Trading Company http://thespicetradingcompany.com.au/